Is surgery always required for an ACL tear?

No. In some less active patients, a structured conservative programme is possible. Surgery is indicated for functional instability or high-risk sports.

How long is the time off sport?

Return to running at 3 months, return to training at 5 to 6 months, return to competition at 6 to 9 months following a validated return-to-sport protocol.

The choice depends on sport and anatomy: hamstring tendons, patellar tendon (BTB) or quadriceps tendon. Dr Zhiti discusses the options at consultation.